Join us on for the unique experience of Ovarian Temple

at the Dance of Life Yoga Studio

250 George St Fitzroy

Why Ovarian Temple?

Whether you need to relax into your orgasmic potential, develop the strong and supple muscle at your very core, float into fertility, manage discomfort, build resilience, cultivate self-confidence, soften out of birth trauma or simply allow yourself to rest, Ovarian Temple can be that gentle pathway.

 

It is your moment to fully relax. It begins with 

Lavender Foot Bath

Stress goes as your feet sink into the Lavender and Epsom Salts Foot Bath.
Contemplate your need: shape your Resolve - let it crystallise into a short, positive statement that will guide your life along positive lines.
 

yes, a foot bath infused with lavender and emsom salts. heaven.

yes, a foot bath infused with lavender and emsom salts. heaven.

Mindfulness and Relaxation

Prepare your nest, lie down. Separately and together, we journey to the Temple, in essence, a body scan meditation guided by
Elizabeth’s gentle and steady voice. 
 

The journey is private, it is warm, it is comfortable and it is safe. use the time to. explore, feel, find and new pathways  

The journey is private, it is warm, it is comfortable and it is safe. use the time to. explore, feel, find and new pathways

 

Resolve

At the beginning of the practice, each of us plants our resolve - silently - with feeling and intention deep - into our being. We drop it like a seed, where, with care, it grows, flourishes and bears fruit.
 

flower, bloom.

flower, bloom.

Reflection

At the end of your journey, spend some time reflecting on your experience - there are pencils and paper for you to draw and write -
Memories? Dreams? Brilliant ideas? Insights?
 

Petit Four and Ice Tea

We serve you a selection of sweet/savoury treats and
a cup of ‘Blessed Brews’ Chai.
 

And now the Night is Yours

Head into the night ready for …

 

Remember
Please remember: Ovarian temple makes no claims to cure or heal. Nonetheless, it is powerful tool and it is in your hands.

 

Winter warming sessions ...

We always begin with a deliciously calming lavender foot bath.

We focus, we resolve, we begin to connect. 

Then the journey inward. 

Later, sip spiced tea and reflect on your journey. Then, off into the dusk.

Next session

Sunday 23 July 12.00 - 2.30pm

 

 

 

Ovarian Temple:  Let your creative spark flourish unhindered. Release what is no longer helpful. Find solace, especially if you are in transition. For more detail on this session, click here.  For women of all agesBookings essential

Ovarian Temple invites women on a gentle, private and incredibly relaxing journey through the mysterious and hidden landscape of the womb. It is a practical mediation that cultivates vitality, creativity, promotes fertility and fosters positive self regard. Click here for the audio introduction to Ovarian Temple and look for the item 'introduction'. You may also like to listen to the helpful 'instructions' while you are there.

While Ovarian Temple makes no claims to heal or cure, over many years many women have reported longed for pregnancies, relief from menstrual pain and endometriosis, a balm from the symptoms of menopause and solace in grief. Creativity flourishes and good ideas find fruition. Click here to read what women are saying about their experiences.

this giant Amulet, made by Elizabeth,  arose from her own engagement with the  practice of ovarian temple. it is a guiding light leading her forever towards her own garden of creativity. you can Find yours too!   

this giant Amulet, made by Elizabeth,  arose from her own engagement with the  practice of ovarian temple. it is a guiding light leading her forever towards her own garden of creativity. you can Find yours too!   

Ovarian Temple has the potential to

  • ignite sexual fire

  • inspire creative energy

  • reveal and energise 

  • overcome unhelpful thoughts

  • cultivate fertility

  • improve orgasmic capacity

  • navigate menopause 

  • find release 

  • develop and improve relationships - especially with one's self

 Ovarian Temple's elements

  • luxurious preparation 

  • guided visualisation

  • mindful breathing

  • meditation

  • deep relaxation

  • contemplation and self determination

  • resolve resolve resolve

 

SHARYN's COMISSIONED GODDESS. YOU CAN also COMMISSION ELIZABETH TO MAKE YOUr own GIANT AMULEt ...

SHARYN's COMISSIONED GODDESS. YOU CAN also COMMISSION ELIZABETH TO MAKE YOUr own GIANT AMULEt ...

  • to learn more, here's the free introduction

  • for more on how to get the most, here

  • for an amulet to hold your resolve, here

  • to watch a short video demonstrating part of Ovarian Temple, here

                                                             CLICK IMAGE FOR TEMPLE BREATH VIDEO DEMONSTRATION

                                                             CLICK IMAGE FOR TEMPLE BREATH VIDEO DEMONSTRATION

As well as strength in the emotional and mental realms, Ovarian Temple can also offer these physical benefits:

From the regular practice of Temple Breath you will develop:

  • Harmonious connection between the womb, the body, the breath and the mind

  • Strength, tone and control of the pelvic floor and stomach muscles

  • Improved mobility of the lower back and sacroiliac 

  • Increased blood flow and oxygen to the reproductive organs and thus a greater feeling of  health and vitality

  • Plus, when you do Ovarian Temple, knowledge of the moves in Temple Breath will help you relax deeper into the practice without having to worry about 'how to ...' 

Ovarian Temple practice

... can only take place when you are  safe, snug and private in your own space. When you find yourself fresh, clean and lying down, eyes closed and swathed in warm coverings or cool under light silk, then you can begin the inner journey.  Feel safe:  you are being guided by the reassuring and soothing tones of Elizabeth's voice.

Find Ovarian Temple here as audio or CD. 

 

 

OVARIAN TEMPLE is a powerful tool        and it's in your hands.

 

Amulets

To help you connect to your resolve, Elizabeth makes Neolithic and Bronze Age inspired amulets that hold your intention close. Find them in the shop.